By Yohanna Abdullah My son I did not choose the illness, the illness choose me. I would never in my … More
Tag: bipolar disorder
The Medical Way to Mental Health
By Yohanna Abdullah Today, I spent the morning at the Institute of Mental Health (IMH) seeing my psychiatrists and my … More
The Sleep Mantra
By Yohanna Abdullah Today I chatted with my colleague and she reminded me that the key to heal from … More
Advice from One Bipolar to Another
Letter to Yohanna Abdullah from her favourite bipolar Noor Baizura Rahmatullah on Maal Hijrah “This girl, likes to meet me when she is … More
D-Day
By Yohanna Abdullah I will turn 50 in 11 days. Yes I am counting the seconds to D-Day. Not quite … More
Officially Moody
By Yohanna Abdullah Sunday, 14 October 2012 How moody are you today? Today I rated my mood as a 5 … More
My IMH Hotel
By Yohanna Abdullah We just had tea – aromatic milk tea with three pieces of biscuits – two cream crackers … More
The Beginning (Part I)
by Yohanna Abdullah The beginning was nearly 19 years ago when I was diagnosed with bipolar disorder in Ward 12 … More
mentally blessed 